I'm not really sure if the PattStrap is useful or not. I've run with it a few times and it seems like it doesn't do anything that an elastic knee support wouldn't do. I've also run with an elastic knee support a few times. And I've run with neither. No pain because I'm still running below the distance that set off the IT band in the first place. So I haven't really tested it yet.
[3 of 5 Stars!]
