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After years of smoking and hitting the 250 pound mark, I decided to take up running.
All good at first, until suddenly my right knee started acting up. Pain on the outside of my leg, just at the kneecap, same distance, every time. I checked every running site I could find and finally found out the problem was with my IT band. All anyone could advise was streching, ice, and rest... :)
Stumbled across this product by chance and decided to give it a go. When it came I was a bit sceptical - doesn't seem like much - a foam band with a bit of velcro.
What do you know, this really does work ! Strap it just above the knee that's giving you problems, and you're away....
2 months later, still running, still no pain, still no smokes, and 50 pounds lighter...lol
Can't recommend highly enough
Much love from Scotland
Iain
Rating:  [5 of 5 Stars!] |
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